Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: November 21, 2025

The great films keep on coming, and yet again in an array of genres – from French to mystery to dramedy and based on a true story – so much to choose from, you’ll definitely find one that speaks to what you’re needing or looking for this time of year. Also, books – books about…


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The Cooking Show & Class

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Seasonal Fare to Elevate the Everyday Meal


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